Does Exercise Prevent the Common Cold?

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Does Exercise Prevent the Common Cold?

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Cough is a protective reflex to prevent aspiration and can be triggered by a multitude of stimuli. The commonest form of cough is caused by upper respiratory tract infection and has no benefit to the host. The virus hijacks this natural defence mechanism in order to propagate itself through the population. Despite the resolution of the majority of cold symptoms within 2 weeks, cough can persist...

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Does Regular Post-exercise Cold Application Attenuate Trained Muscle Adaptation?

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Since most colds are self-limiting, symptoms will usually resolve on their own in seven to ten days. For the majority of patients, treatment is symptomatic and targeted at the most bothersome symptoms. Specific nonprescription therapy may relieve cold symptoms but should be used with caution, especially in at-risk patient populations. Patients should monitor for worsening symptoms, and progress...

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ژورنال

عنوان ژورنال: Korean Journal of Family Medicine

سال: 2014

ISSN: 2005-6443,2092-6715

DOI: 10.4082/kjfm.2014.35.5.259